Class Schedule
Please check back regularly for most up to date times and classes.
Our Classes
Class Schedule
(Current from Tuesday 26 January 2021)

Kundalini Yoga – Group Class
45 min – 1 hour class – $20 per class
Tuesday 6.00pm-7:00pm
With Jenny / Sita Simran
Thursdays 9am-10am
With Jenny / Sita Simran




One on One 1 Hour Class
$100.00 per session – 1 hour 1:1 class at a mutually agreed time that suits your schedule.
Book Your Session
With Jenny / Sita Simran



Kundalini Yoga and Sound Immersion
1 hour class – $20 per class (if pre-purchased online – $25 if purchased in person at beginning of class)
Saturdays 7.30am-8:30am
With Jenny / Sita Simran


Yoga or Sound Meditation – Online
Conducted LIVE on Grace & Joy Wellness Instagram or Facebook @graceandjoywellness
With Jenny / Sita Simran


Sound Healing Meditation – Home Service
Private sessions available, where the session is held in your home. It can be one on one session or a few of your friends.
Book your session
With Jenny / Sita Simran


Kundalini Yoga Class – Home Service
Private session available, where the class is held in your home. The class can be one on one or with a few of your friends.
Book your session
With Jenny / Sita Simran




Chair Yoga – On hold
45 minute class – $10 per class (if pre-purchased online – $15 if purchased in person at beginning of class)
Fridays 9:30am-10:15am
With Jenny / Sita Simran
Love Yoga?
Pre-Purchase A 10 Class Pass – On hold
Want to create a healthy life long habit for yourself? You can purchase a 10 class pass with us which means you attend regular classes at a discounted rate.

