About – Yoga & Meditation
Jenny holds a Bachelor of Biomedical Science and is a KRI certified Kundalini Yoga + Meditation Teacher, Yoga Nidra, Gong Practitioner, Pranic and Reiki Healer and Nutritionist. She is also an advocate for self-empowerment and resilience .
Jenny is a devoted student of life and teacher who shares her love for life through her offerings. Her classes focus on Kundalini Yoga, meditation, breath, mantra, sound healing and spiritual wellbeing. Jenny creates an environment for self-discovery, play, release work, heart opening and deep inner connection at all her retreats, workshops and classes.
Jenny is dedicated to raising awareness of the benefits of yoga and sound to the human body, mind and spirit. Through her work she has observed that vibrational alignment supports people in many ways, in particular to lower anxiety, stress, and depression. There is a space in these ancient practices, that finds the ‘now’ to emerge.
Jenny has brought her work to women’s circles, cancer wellness centre’s, rehabilitation centre’s, festivals, training events, and corporate environment. Her clients maybe one on one sessions, couple sessions, or group classes.
Through her own dedication to personal growth and creativity, to her graceful ability to inspire groups. Jenny is grateful to guide others in their unique journeys of true self-love and self-expression.